A blog by Somerset counsellor and psychotherapist Marc Le Galle. On Talking therapy, couples counselling and mental health.

Nurturing Your Mental Health as Winter Approaches.

Trauma-Informed Therapy: Healing with Understanding and Compassion.

Depression: Understanding the Darkness and the Light of Therapy.

Learning your partner's love language.

Learning to set personal boundaries is a vital skill for maintaining healthy relationships and safeguarding your well-being.

Asking for your needs to be met is a fundamental aspect of maintaining healthy and fulfilling relationships. Here are some steps to help you

Anxiety: Understanding and Managing the Storm Within

Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. Internal...

Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. Counseling...

Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. Attachment...

Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. 1. **Enhanced...

Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health. The...

Talking Therapy, a blog by Somerset counsellor and psychotherapist. Talking therapy, couples counselling and mental health....